Hiking Poles 101

Do you love hiking but hate the idea of lugging around a heavy backpack? Well, hiking poles might be the perfect solution for you! Hiking poles can help reduce fatigue, improve your stability on rugged terrain, and even help you hike faster. But with so many different types of hiking poles on the market, how do you know which one is right for you? 

This blog post will teach you everything you need to know about hiking poles – from their benefits to their different types. So read on and discover why hiking poles might just be the key to a better hike for you!

How to use Hiking poles

When hiking with poles, it is vital to be aware of your posture and natural movement. You should plant the pole a little ahead of your step, moving naturally with your feet and body. It is also essential to walk in a way that engages your arms and shoulders, keeping your posture light and relaxed while still moving smoothly.

The key to using hiking poles effectively is finding the right length. Ideally, you should be able to effortlessly grip the pole’s handle while keeping your arm at a right angle to the ground. You will want to set the poles longer when descending and shorter when ascending to suit the terrain.

Another key consideration when using hiking poles is moving your hands along the pole handle as you walk. You may need to adjust your hand position based on whether you are going uphill or downhill or whether there are obstacles in your path. Additionally, many poles come equipped with wrist straps, which can help ensure a firm grip. Ultimately, hiking poles can be an invaluable tool for any hiker with practice and proper technique!

Why do we use Hiking poles? 

Have you ever gone for a walk in the woods and wished you had an extra set of legs to help you balance? Well, that’s where hiking poles come in! 

Hiking poles are designed to help give you stability and support on uneven terrain. They help you distribute your weight evenly between your upper and lower body and can help reduce fatigue and the risk of injury. They’re not just for long hikes in the bush – they can also be a big help when walking on city streets or even just around your neighborhood. So next time you head out for a hike, consider giving hiking poles a try – your knees will thank you later!

What brands do we recommend? 

Hiking poles are an essential piece of gear for any serious hiker, and there are a lot of different brands out there to choose from. But which ones are the best? Here are our top three picks:

Black Diamond: These poles are durable and comfortable, with cork handles that conform to your hand and an adjustable wrist strap that prevents slippage. The telescoping design makes them easy to adjust on the fly, and they come with carrying bags for easy storage.

Leki: Leki is another excellent option for hiking poles. They offer a wide range of models, including some that collapse for easy storage. And, like Black Diamond, they’re built to last.

Komperdell: Komperdell makes poles specifically designed for trekking and mountaineering, so you know they’re up to the task of handling challenging terrain. They’re also lightweight and easily adjustable, making them an excellent choice for hikers of all levels.

So there you have it – our top three picks for the best hiking poles on the market. No matter which brand you choose, you can rest assured that you’re getting a quality product that will help make your next hike a success. Happy trails!

Benefits of Hiking Poles

Hiking poles come in all shapes and sizes, but they all serve the same purpose: to help make your hike easier. Here are some of the benefits that you can expect from using hiking poles:

Gives More Balance 

Hiking poles are an excellent way to get around uneven terrain. The grip allows you to push off with more power, make turns without losing balance or falling on stairs, and reduce the risk of fatigue because it keeps your arms from getting tired out quickly!

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Makes it Easier to Hike

Hiking poles are a must-have for any avid hiker. They allow you to cover more ground in less time without experiencing knee or hip pain because they provide additional support points that work perfectly with different terrains!

Easy Hike Uphill

Hiking uphill can be tough on your legs, especially if you’re not used to it. Whether you’re an experienced hiker or someone just getting into outdoor adventures, using hiking poles can give you a real leg up. By distributing the workload between your legs and arms, you can minimize the stress climbing hills places on your muscles. This will help to keep you fresh and energized, allowing you to enjoy your hike without feeling exhausted or sore. Many hikers find that hiking poles give them an edge over their less prepared counterparts on longer, more challenging treks. If you love to spend time in the great outdoors, don’t overlook the benefits of using hiking poles – they might make your next uphill trek a lot easier!

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Reduce Fatigue

Hiking poles can be an invaluable tool for reducing fatigue and enhancing your overall experience when you’re out on the trail. By placing some of the weight from your legs onto the poles, you can take some of the strain off of your joints and avoid overuse injuries like shin splints or strained calves. Though you might initially find using hiking poles a bit awkward or uncomfortable, you’ll quickly begin to appreciate their many benefits with time and practice. Whether on long day hikes or multi-day backpacking trips, having a sturdy pair of poles will ensure that you stay in great shape and have lots of fun out in nature. So if you’re looking for a great way to enhance your hiking experience and keep yourself safe on the trail, consider adding some climbing sticks or trekking poles to your gear list!

Improved stability

Anyone who has ever gone for a hike knows that it can be tough on the legs, especially if you’re carrying a heavy pack. Hiking poles can help take some strain off your legs and improve your stability on rugged or uneven terrain. This is especially helpful if you’re hiking in slippery conditions or carrying a heavy backpack. In addition to helping you keep your balance, trekking poles can also help you avoid obstacles and navigate around obstacles more easily. As a result, they can help make hiking in challenging conditions much safer and more enjoyable.

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Increased Speed

When it comes to hiking, speed is often the name of the game. Whether we’re looking to burn extra calories, get a better workout, or enjoy the scenery in peace, faster is almost always better. After all, the more ground you cover in a given amount of time, the more places you’ll be able to explore during your trip. And while many people believe that hiking poles are primarily helpful in supporting hikers on tough terrain or helping them keep their balance on rocky slopes, these tools can also help hikers increase their speed. So if you want to make your hiking trips even more efficient and enjoyable, don’t forget your trusty hiking poles! After all, time is money, especially when enjoying nature’s wonders.

Should you use one trekking pole or two?

Given the physical demands of trekking, using a pair of trekking poles is essential for maximizing your performance. Anyone who has hiked with only one pole will attest that using two poles provides better balance and support on uneven ground, making it easier to navigate tough terrain. Additionally, having two poles helps distribute your body’s weight more evenly over your legs and feet, reducing stress on your joints and bones. Finally, using two poles also allows you to cover greater distances in less time, making the most out of your hiking adventures. So if you’re serious about trekking, grab a pair of poles and get out there! Happy trails!

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