HikeFit Hills

HikeFit blends bodyweight exercises with beautiful trail scenery and achievable hiking distances to deliver a full body workout that actually feels good to be part of.

Across this 10 week program, you’ll complete 10 guided hikes, each running for approximately 2 hours. Every week introduces a new location and varied terrain, gradually increasing in challenge to keep things engaging while building your fitness, strength and endurance on the trails.

This is not a bootcamp. It’s HikeFit!

Expect a supportive, welcoming environment where you can move at your own pace. We’ll keep a strong, steady pace on the flats, while hills are taken at a pace that suits you. Along the way, we’ll incorporate simple bodyweight exercises designed to improve your strength, stability and confidence when hiking. You can be assure, there will be lots of laughs too!

Hiking is more than just exercise. It’s about getting outdoors, connecting with nature, creating memories and forming friendships. As your fitness improves, so does your ability to enjoy the journey.

Here is how it works:
Once you sign up, you’ll be added to a dedicated WhatsApp group where we’ll share updates, reminders and keep the community connected throughout the program. One week before kick off, you’ll receive your Participant Guide, including your full schedule, weekly locations and everything you need to know to feel prepared and confident.

Need more flexibility?
We know that committing to 10 weeks isn’t always possible, so we’ve introduced a flexible Half HikeFit option. Perfect for FIFO workers, parents juggling childcare, or anyone with a busy schedule, this option allows you to experience the benefits of HikeFit across a shorter block of sessions. You’ll still build fitness, confidence and connection on the trails, just in a way that works better for your lifestyle.

This program is perfect for anyone who enjoys being outdoors and wants to maintain or improve their fitness in a fun, social and inspiring way.