Hike. Move. Nourish. Feel good.
Join Off The Beaten Track WA and Renee from Say Yes Fitness for a feel-good morning of movement, mindful hiking and connection in the beautiful Perth Hills.
We’ll begin by stepping onto the world-class Bibbulmun Track, leaving the everyday behind as we wander through the bush and settle into the rhythm of the trail. It’s a chance to slow down, breathe deeply, notice what’s around you and simply enjoy moving through nature.
Along the way, we’ll find a beautiful spot to pause and Renee will guide us through a refreshing full-body movement session that uses body weight strength, core and mobility moves. We’ll breath, bend, squat, stretch, reach and release. Nothing complicated. Just feel good beginner friendly movement surrounded by nature.
Afterwards, we’ll slow things down with a delicious and nourishing morning tea accompanied by warm herbal tea, giving us time to relax, refuel and connect with the people around us.
Then, feeling recharged, we’ll lace up and wander our way back along the trail.
This isn’t about how fast you can hike, how hard you can work out or how many kilometres you can conquer. It’s about giving yourself a morning to move, breathe, connect and reset.
Expect fresh air, feel-good movement, beautiful scenery, good conversation and a few hours dedicated to simply feeling good.
You’ll finish the morning feeling re-energised, and a little more connected — to your body, to nature and to yourself.
Come exactly as you are. Move your body, wander through nature and give yourself a morning designed to simply make you feel good.
Off The Beaten Track WA provides a trained and experienced Lead Guide and Support Guide for our Hiking Experiences & Adventure Tours. We carry two-way communication devices, a personal location beacon when phone signal is not available and we’re a fully licensed, insured and accredited Western Australian tourism business providing hiking and adventure experiences with a twist!
